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Coaching Services

Our coaching services are designed to empower you to break through barriers, discover your true passions, and create the life you’ve always envisioned. With personalized guidance and support, we help you set actionable goals, build confidence, and cultivate a mindset for success. Whether you’re seeking career advancement, personal growth, or a deeper sense of fulfilment, we’re here to inspire and motivate you every step of the way.

Psychotherapy

Mindset Coaching with Timeline Therapy® and Hypnotherapy

Time Line therapy®, rooted in neuro-linguistic programming (NLP), focuses on accessing and reprogramming unconscious beliefs and emotions associated with past experiences. It operates on the premise that our perception of time is not strictly linear but can be manipulated to facilitate healing and transformation. We guide individuals through a process of revisiting significant moments in their past, identifying and releasing negative emotions such as anger, sadness, fear, guilt, and hurt that may be stored in their timeline.

Enjoying Nature

Mindset Coaching

Mindset coaching focuses on shifting an individual's attitudes, beliefs, and thought patterns to achieve personal and professional goals. It helps by improving resilience, enhancing self-confidence, and fostering a growth-oriented approach to challenges and opportunities.

 

Our mindset coaching services involve identifying limiting beliefs, setting goals, developing positive thinking habits, and creating actionable plans for personal and professional growth. It includes techniques like self-reflection, goal-setting, and cognitive restructuring

Happy Woman

Self-Paced Coaching Courses and Webinars

Are you feeling burnt out? 

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Are you struggling to self-regulate? 

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Are you having trouble connecting with yourself and those around you? 

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We offer self-paced courses and hold webinars on a regular basis. 

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These are a great way to get coaching services and live the life you want to live, on your terms and a pace that suits you. 

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